Thursday, 21 June 2012

Weight Loss and Fitness

Okay, I didn't want to go about these very much cos there's about ten million blogs that do it better, frankly. But these things are a massive part of my daily life so I thought it was worth a mention.


A year ago I was a size 20. I put on loads of weight during pregnancy and afterwards, in the fug of sleep deprivation and a bit of the baby blues, I didnt really feel motivated to shift it. It took until my wee girl was 7 months old before I was able to face my demons and actually step on the scales and acknowledge that I had a problem. I joined weight watchers which worked for a bit, then I just did some healthy eating and took up running. I lost 3 stone in 6 months. I'm now a size 14/16 and I'd like to lose a bit more weight, but im focussing more on exercise than diet right now. (I did have worse 'before' pictures but I couldn't bring myself to post them.)

The first picture is me a year ago, the second was me yesterday after running a 5k, in my beloved Glasgow Green. The reason I look a  bit pissed in the second picture was that i got shin splints and had to walk about 1k of the race. I ran 5k on Monday so I know I can do it, which was really frustrating for me. BUT, and I am the sort of person who tries to look on the bright side, I can run 5k! Fuck it! I couldn't even run 1k when I was at high school.

After the race, we hip and happening Merchant City types went to the Chophouse in Merchant Square, which, all told, was pretty crap. I wouldn't recommend it, really. I'd go into more detail but honestly, they ruined my night a bit and I don't want to ruin my blog post talking about it.

I've really been quite stationary with my weight for the last 6 months, which means 1) I know how to maintain my weight without dieting, but 2) that I'm going to have to pick up the pace to lose that last couple of stone. I'm branching out exercise wise, starting boxing on Sunday and I'm thinking of going to a class at the Glasgow Club tonight. My choices are: Body Pump, Spin Fit, or Boxercise. Anyone got any recommendations? I will report back soon.

1 comment:

  1. Boxercise is great great fun! I watch people doing Spin with total amazement, wondering how the hell they manage! You're looking awesome x

    ReplyDelete